There are these moments when you just don't know what to do, then you need help!

 

We ourselves know how difficult it is to allow help sometimes, but we need it in whatever form.
Get it whenever you need it!
Our lives are in a thousand pieces and it is good when someone helps us to clean up the pieces
and at best glue them together!

 

We have put together telephone numbers for you where you can always call, there are tips for groups to exchange ideas on the Internet and many links to other great associations or institutions where you can get help: